The invisible resistance shaping your reality
Mary Luz Monsalve Peñaloza
9/19/20252 min read


There are subtle forces within us that, without our noticing, alter the way we live, create, and heal. They are more than just fleeting thoughts or emotions. They are packets of information traveling at high speeds through our bodies, impacting our organs, our energy, and our vitality. These are our internal resistances: silent, persistent, and deeply influential.


WHAT DOES THAT MEAN?
Resistances are not simple mental blocks. They are frequencies that settle within the body, distorting our experience. They manifest as a "need for control," the fear of showing our authentic selves, or the longing to "be someone else." Sometimes, even disguised as admiration, they hide deficiencies we haven't wanted to face. Most strikingly, they disconnect us from the present—from life itself.
When we live wishing for a different reality, a different story, a different body, or a different destiny, we are rejecting who we are and what is. This constant resistance doesn't just create emotional tension; it can manifest as physical symptoms, densities in the body, or a persistent sense of emptiness. It is, in essence, a way of dying while alive.
We must become aware of the space from which we are creating. We must stop fighting what is happening and surrender—not out of defeat, but from a place of profound understanding. When we let go of that internal struggle, life begins to flow with greater lightness and authenticity.
Returning to the joy of the simple—creating, dancing, writing, contemplating—helps us return to ourselves. It is these small, conscious actions that uninstall resistance and reactivate our capacity to live with purpose.
Being the creator of your life doesn't mean controlling everything; it means stepping into the power of being at peace with yourself. Freeing yourself from your resistances is, in fact, the greatest act of creation.
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